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Anti-Aging & Longevity Protocol

Anti Aging intermediate 4 compounds Anti-AgingLongevityCellular HealthSkin Quality

A comprehensive longevity protocol targeting cellular health, telomere maintenance, mitochondrial function, and oxidative stress reduction.

Duration12 weeks
Break4 weeks
Full cycle16 weeks
Difficultyintermediate
Compounds4

01Compounds & dosing

Epitalon
Anti-Aging & Longevity
Dose
10 mg/day for 10-day cycles
Frequency
10 days on, 20 days off (repeat)
Timing
Evening, before bed
Telomerase activator. Run in 10-day pulses with 20-day breaks. Targets cellular aging directly.
NAD+
Dose
250 mg/day (SubQ)
Frequency
Daily
Timing
Morning
Subcutaneous injection. Cellular energy cofactor that supports DNA repair and mitochondrial function.
SS-31
Anti-Aging & Longevity
Dose
5 mg/day
Frequency
Daily
Timing
Morning
Mitochondrial-targeted antioxidant. Protects cellular powerhouses from oxidative damage.
GHK-Cu
Skin & Hair
Dose
200 mcg/day (SubQ)
Frequency
Daily
Timing
Evening
Resets 4,000+ genes to a younger state. Promotes collagen synthesis and tissue remodeling.
Convert these to syringe unitsOpen the reconstitution calculator to turn any dose above into an exact draw on a U-100 insulin syringe.

02Weekly timeline

Week 1-2
Energy improvements from NAD+. Skin texture begins improving with GHK-Cu. First Epitalon pulse.
Week 3-4
Epitalon break period. Continued NAD+ and SS-31. Mitochondrial function improves. Better sleep.
Week 5-8
Second Epitalon pulse. Visible skin improvements. Increased vitality. Cognitive clarity improves.
Week 9-12
Cumulative anti-aging effects. Bloodwork markers improve. Sustained energy and mental clarity.

03Who this is documented for

Adults 35+ interested in proactive longevity strategies. Those wanting to address cellular aging at its root.

04Reported outcomes

Telomere maintenance,Mitochondrial protection,Cellular energy optimization,Skin rejuvenation,Gene expression reset

05Important notes

Epitalon runs in 10-day pulses — do not run continuously,NAD+ injections may cause flushing — start with lower dose,Get baseline bloodwork before starting

Other protocols

All 21
Research and educational use onlyNothing on this site is medical advice, a prescription, or a recommendation for human use. Compounds documented here are research chemicals. Consult a qualified clinician before making any health decision.